About Us

Our Team

BFit Owner, Lynette Miller

Lynette's entire professional and personal focus has been in the Health and Fitness Industry. She has 20 years of experience in the Corporate Fitness and Private Fitness Industry, Leading teams of Fitness Trainers and Teachers and managing personnel in the Fitness Industry.

Professional Background:

Certified since 1996, fitness instructor with training and Group Exercise Certificates in: ACE, NASM, AFAA and NETA.

Also:

• Master Trainer for Cycling Program
• Fitness and Nutrition
• Group Fitness
• Personal Training
• Small Group Personal Training
• Reaction Cycling
• Youth Fitness Training
• Kick Boxing Tae Kwon-do
• Step Aerobics, Hi Low Aerobics, Super Step Aerobics
• Power Flex Strength Training
• Resist Ball & BOSU Stability Ball Training
• Health and Fitness Assessments
• Jump Rope and Cool Energy-Warm Up/Cool Down
• Mature Adults Silver Sneakers Yoga,
• Silver Sneakers Circuit Fitness Training I and II

Working out with any of our trainers guarantees you measured results and you'll have a great time while doing it!

Darryl Norwood

Darryl is CPR AND PT certified since 2001. He is an ISSA Certified Personal Trainer with certificate in athletic program design.

Darryl also specializes in:

• Dynamic Training
• Weight Management
• Core/Strength/Cardio Specialist
• Boxing
• Boot Camps
• Small Groups Training
• Motivation

Marty McGee

Marty is a CPR and PT Certified Personal Trainer.  He is known for his elite workouts and specializes in:

• Extreme endurance training
• Sports Specific Training
• Athletic Training
• Specialized Dynamic Training(Designed to Increase Speed and Agility)
• Boxing
• Boot Camps 
• Small Group Training

Tatiana (Tot) Williams

Tot’s specialty is ZUMBA! She is a certified Flirty Girl Fitness instructor, Hit it Kickboxing 2 instructor, a Yoga and a licensed Zumba instructor. Tot’s Zumba class is in the weekly Bfit line up. She offers specialty dance classes and personal fitness training upon request. The classes include adult classes, Sexy Seat” chair dancing, “Vixen Addiction” dance class, “Vixen Vybes” dance class and kid classes like jazz, ballet, modern, African technique and her favorite, Kiddie Zumba.

• Adult classes
• Sexy Seat chair dancing 
• Vixen Addiction dance class
• Vixen Vybes
• Kiddie Zumba
• Adult Zumba